How long can frozen chicken sit out

When it comes to frozen chicken, it’s important to handle it safely to prevent any risk of foodborne illness. Here’s a simple guide on how long frozen chicken can sit out:


 At Room Temperature (below 90°F or 32°C):

– Up to 2 hours: Frozen chicken can safely sit out at room temperature for up to two hours.

  At Higher Temperatures (above 90°F or 32°C):

Up to 1 hour: If the room temperature is above 90°F (32°C), the safe time limit drops to one hour¹.


Why is this important?

Leaving frozen chicken out for too long can lead to bacterial growth, such as Salmonella and E. coli, which are common culprits of food poisoning. These bacteria can multiply rapidly at room temperature, making the chicken unsafe to eat.


The Safe Way to Thaw:

Refrigerator Thawing: The safest method to thaw frozen chicken is in the refrigerator. It keeps the chicken at a safe, constant temperature and is ready to cook the next day.

– Cold Water Thawing: If you need it sooner, you can submerge the chicken in cold water, changing the water every 30 minutes to ensure it continues to thaw safely.


Remember, never leave frozen chicken out overnight, and always cook it thoroughly to an internal temperature of 165°F (74°C) to ensure it’s safe to eat. Enjoy your meal safely!



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